The best laid plans often go awry...
This weekend was more low key workout wise than I would have liked, but I'll admit that it was nice to "wing it" and not have plans written down and scheduled in. (The rest of the summer is CRAZY already with plans.) The long and short of it is that the knee pain is persisting and that has continued to slow me down. No sense in complaining about it, but it's true. Patience is a virtue for sure....
|Breathe in. Breathe out.|
On Saturday morning I was up early. Our world was covered in fog at 6 am and everything was so still and unspoiled. Living in the city, that doesn't happen often, so I enjoyed it by opening the bedroom window and laying back down in bed. I never really fell asleep, but it was so nice to just quiet my mind, sprawl out, feel the mist blow in the window and across my face, and listen to the birds sing without worrying about time.
|Driving home from my massage|
|For privacy reasons, I do not post face photos of my family or inlaws without their specific permission on my blog---but you can see how completely adorable she is with those curls!!!!|
It was overcast and very windy Sunday, so the waves were rolling like crazy. Basically I'm telling you that it was perfect. I sat on the picnic table next to the water for a long time letting the spray from the waves hit my face and even did some beachcombing. I found these and stacked them up. Balance is important.
|These very rocks are now on my desk at work.|