Alright folks! It's the New Year! Did you make a list of resolutions? I did! I'm not quite ready to share all of them (as I'm still adding), however I used two of them already today and wanted to share them.
First of all, one of my resolutions is to drink a glass of hot green tea every day (to go along with my mug of organic coffee, of course.) It has a whole host of health benefits, but mostly I do it because I enjoy it. Sipping the hot deliciousness forces me to slow down and actually enjoy something fully. And God knows that that doesn't happen much around the little crazy house... I keep a totally whacky schedule.
Second, I headed to the grocery store. YES! That is a resolution of mine! Usually I'm so busy rushing that I don't make time to get to the store, and then when I'm hungry, I eat garbage. Bad juju. And I'm quite sick of running to McD's in 'crunch time.' Even once a month is too much. Gross. Anywho.... it looks like the rainbow threw up in my fridge currently. There are fruits and veggies of every variety and color----and I LOVE it!
Tonight I plan to either hit the gym or head for an hour walk. I put my bike on the trainer in our house last night----only to realize that this bike doesn't fit. The little thingers aren't long enough & I need to order an adapter. *sigh* Might as well put that gym membership to good use!
What are you doing about your resolutions? Did you make a list? Care to share them?
Sarah
A brave and experienced soldier
See: Fighter.
Thinfluenced is the true life story of one relentlessly strong Wisconsin woman and her personal battle through her young son's cancer diagnosis and subsequent relapse, her fight to regain control of her weight, health, and happiness, and of her never ending passion for sweating her way back to life...
Century Finisher. Triathlete In Trainer. Runner. Swimmer. All Around Endorphin Junky.
2 comments:
I'm technically not making any resolutions to do with weight loss/healthy living, other than: eat better than last year, and exercise better than last year!
I've signed up for Go The Distance again (fatgirlvsworld.blogspot.co.uk/p/gtd.html in case you don't know it) and I've made a pledge to walk every day. At the moment, it's only something like 0.3 miles and 8 minutes, but that'll add up! And it's certainly more than I WAS doing, which is the whole point.
:)
Happy new year!
My goal is to be more consistent. I go through phases of eating right and exercising, but then I will drop it flat. I want to work on staying in the groove or at least getting back into it more quickly once I have drifted.
Love yours!
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